Discussing all things Movement Training related

Let me preface by saying that, being a beginner is one of the best places to be despite commonly held belief. If you haven't recognized that yet, you'll have a few things to think about as you read on. Let me explain. 
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​When deciding on whether to delve into something new, you must first be willing to start before you can even figure out if it’s something you will enjoy. The problem is, that a lot of people think that starting is the first step, and this is where they go wrong. The reality is, that step one doesn’t have anything to do with what you start, or the act of starting anything at all. Step one is more elusive. 

If you've ever set your mind on a movement or fitness benchmark before, you know how difficult it can be to stick to it and eventually achieve it. There are many factors at play in the pursuit of such endeavors, and ultimately we are only as good as our level of commitment and dedication. Enter, Nassib. 
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Not long ago, Nassib contacted me via my Instagram page, all the way from Lebanon. He had been following me a while and staying up to date with my content before eventually getting in touch about doing some online coaching with me. I checked my books, had a space and we began our journey.