Farid Herrera - Movement Training
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Discussing all things Movement Training related

Should I start Movement Training?

9/6/2018

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Let me preface by saying that, being a beginner is one of the best places to be despite commonly held belief. If you haven't recognized that yet, you'll have a few things to think about as you read on. Let me explain. 
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​When deciding on whether to delve into something new, you must first be willing to start before you can even figure out if it’s something you will enjoy. The problem is, that a lot of people think that starting is the first step, and this is where they go wrong. The reality is, that step one doesn’t have anything to do with what you start, or the act of starting anything at all. Step one is more elusive. 
Beginners movement training

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Is online movement coaching good?

1/6/2018

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If you've ever set your mind on a movement or fitness benchmark before, you know how difficult it can be to stick to it and eventually achieve it. There are many factors at play in the pursuit of such endeavors, and ultimately we are only as good as our level of commitment and dedication. Enter, Nassib. 
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Not long ago, Nassib contacted me via my Instagram page, all the way from Lebanon. He had been following me a while and staying up to date with my content before eventually getting in touch about doing some online coaching with me. I checked my books, had a space and we began our journey. 
Online Movement Coaching movement training

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    Farid Herrera

    Movement Teacher and practitioner.

    My Blog - The Movement Archetype is dedicated to answering the most frequently asked questions I get regarding movement training, and all things related. 

    Join in to stay in touch.

    www.faridherrera.com/join

    Learn smart, train smart, do better. 

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  • About
  • Movement Training
    • Bespoke Online Movement Coaching
    • Online Courses
    • Playbook App
  • Join My List
  • Writing
    • Reflections
    • Blog
  • Commercial
    • VIVOBAREFOOT Ambassador
    • In the Media