Because no one wants to feel locked up in their body.

Movement Training doesn't have to be overwhelming or confusing. 

You'll feel confident and you'll know exactly what to do as soon as you walk into your gym or training space. 

​*No previous experience required, Beginners welcome*

Get in touch below if you want:

• Movement Training
• ​Unlock your body
• Mobility/Flexibility & Strength
• Flow, combinations & sequences
• Back Bends, arm balances and skill acquisition

​What you can expect:​

• A quality Movement Training program tailored to your specific goals  
• Unlimited support and access to myself via messenger platform​​
• Detailed feedback and updates to your program as you progress

Step 2. Join my Online Movement Training

Price: £220 per month

Minimum term: 4 months - payable monthly 
​
 *1 space left* Click Below to secure your spot:  

Online Students: 

David Wilson - Toronto, Canada:  

​"I have a pretty stiff spine and zero gymnastic background. I am experiencing success because Farid has tailored a program that started where I was. It is neither too easy nor too hard. It works to help me to develop skills and confidence because it is specific to me.
​
Farid’s observations and suggestions when he watches my videos are encouraging and precise. They make it possible for me to understand how to progress and how to embody the intent of a movement.

When I have success, he suggests something just a little different that helps me explore the movement in a new way and get progressively stronger, more mobile and more skilled.”

Alex - Hong Kong, China: 

​“This has been one of the most rewarding physical culture experiences I’ve had and I don’t plan on stopping.
 
I have a clear sense of what I'm aiming for, feel like i'm finally addressing stuff that I wasn't previously (and didn't know how) and am making progress. 
 
I’m really comfortable with the way on which you’ve been presenting the movement
 
Anyways, looking forward to more!"

Dyala Sabbagh - Jordan:

"I’m in love with the program in general. I like the variety between strength mobility and movement. The bridge session is very challenge.

​I love the movement session as its more playful and enjoyable. 

Last session is awesome and love to work on my mobility and taking care of my shoulder."

Wat Watchara, Thailand: 

"You are a great teacher.

​I like your movement style that is very inspiration. I don't know why when I do movement that I feel freedom. 
​
It has different feeling between yoga and movement.

Thanks Farid" ​