Farid Herrera Personal Movement Training in London

Because no one wants to feel locked up in their body

*Based in Oxfordshire / London - No previous experience required, beginners welcome*

Also Available on Zoom, message me below to inquire.

Get in touch if you want:

Personal 1:1 Movement Training
A more supple and capable feeling body
Increase your Mobility/Flexibility & Strength
Flow, combinations & sequences
Back Bends, Movement Skills & Handstands

What you can expect:

Quality Training tailored to your goals and needs
Adequate progressions and build ups
Engaging approach to physicality

Personal Movement Training London, online movement training

Price:
£90 per session
Contact me below to schedule

1:1 Students:

Uju Eze, London:

Before Uju contacted me about training, she had given birth to a beautiful baby girl. Shortly after that she suffered a cycling accident that caused a tear in her ACL and partial damage to the MCL, both on the right knee.

"I started coaching with Farid after a bad knee injury to explore ways to challenge the joint/tissues. It has led to not just a better knee but a better body/mind connection.

He simplifies complicated movements with ease and adapts to your needs, seeing where can be improved or gives you an honest journey to get the goals you want. One of the best coaches out there."

Robin Hartfield-Cross, London:

Robin has been training with me since summer of last year and has made huge strides in his general movement ability.

Here he is in action.

Jon Pendleton, London:

Jon is one of my first 1:1 students dating back years now, and is still training with me weekly. He has discovered what he is capable of, and made huge progress in his confidence for movement.

His journey has been such a pleasure to be part of that I've actually dedicated a blog post to it.

Go read it here:

https://www.faridherrera.com/blog/paradigm-shift-movement-training